BioMe Integrative Nutrition’s Own Holistic Health and Wellness Blog.
Covering all things from general nutrition, healthy easy recipes and what goes in to what comes out after Bariatric Surgery and beyond.
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Bariatric Hunger Games: The mental struggle.
“I don’t feel hungry…do I feel hungry? Am I hungry? Should I eat? Am I eating too much? Have I just eaten too much ? Have I stretched my stomach? Am I eating the right things? Should I go on a diet? Do I need to restrict my intake more? Has the surgery failed? “… Read more
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About The Author
Welcome, I am Carrie Ross, Clinical Nutritionist (BSc), Nutritional counsellor and Bariatric Health Educator. Both my experience and expertise are derived from a combination of over 10 years of focussed study in health, nutrition and mental health, as well as lived personal experience in my areas of interest; being post-surgical Bariatric Nutrition and Mental Health… Read more
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Mental Nutrition 